For long-term computer users, especially programmers, they need to focus on their work and improve their productivity to avoid external interference. Today, many startups do not restrict employees from wearing headphones while at work.
Numerous studies have shown that there are some sounds around you that can help you focus, perhaps because it makes your subconscious mind a way out. In this way, you don’t have to pay attention to your colleague’s cough or occasionally close the door to avoid being disturbed and distracted. Music seems to help us get the best out of focus, but not all music is fine.